H A N N A H
HEALTH AND NUTRITION NOURISHMENT AND HAPPINESS
H A N N A H
HEALTH AND NUTRITION NOURISHMENT AND HAPPINESS
What do I do?
HEALTHY RECIPES
WEIGHT MANAGEMENT & GUT HEALTH
WEIGHT MANAGEMENT & GUT HEALTH
I've always loved cooking and experimenting with foods. I don't think healthy food has to taste bad, and I don't think food has to be laden with sugar, salt and fat for it to taste good!
WEIGHT MANAGEMENT & GUT HEALTH
WEIGHT MANAGEMENT & GUT HEALTH
WEIGHT MANAGEMENT & GUT HEALTH
Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating well, you may not see the results you want! I aim to promote health at all sizes and to encourage realistic goals.
I truly believe personalized nutrition is the way forward!
NUTRITION WORKSHOPS & TALKS
WEIGHT MANAGEMENT & GUT HEALTH
NUTRITION WORKSHOPS & TALKS
I can come in to a gym or workplace to deliver nutritional seminars and talks. I have presented at Kings College University, Fitness Space Wimbledon and various corporates
Testimonials
Jayne Sumner
After attending Hannah’s boot camp and following her weekly meal planner I felt fitter, leaner and had more energy. We discussed foods that I enjoyed eating and those that I didn’t. Hannah was able to incorporate this in my weekly food plan which helped to keep me on right path Due to her knowledge of nutrition and her enthusiasm I have learnt more about keeping fit and healthy. Thank you, Hannah!
LEENI SALZAY
Hannah is very, helpful, friendly and professional. She is knowledgeable in her field and was able to support us in our understanding of nutrition and healthy eating. I would definitely recommend Hannah.
SARAH BARRINGER
I started working with Hannah on my nutrition and fitness at the beginning of January and the results have been amazing!
Hannah provided me with a full nutrition and exercise plan which was detailed and tailored exactly to my needs and lifestyle. I explained what my weaknesses were food wise and Hannah helped me balance my diet so that I can still have the foods I love!
BECCA
I’m so happy that I asked Hannah for help and I hit my goal with a few weeks to spare!...
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