About Me

Firstly, thank you so much for visiting my website! 

My name is Hannah Louise Norris, I am a freelance nutrition consultant. I have 5+ years experience in the health, wellness and fitness industry.

My passion is in helping people understand food, diet and their body, how to feel positive and most importantly nourished. I want to help educate and empower people and hopefully one day work on an initiative to reduce obesity starting from infancy. 

I have always been active and a ‘foodie’ – I love cooking (and eating!) – I’ve worked as a bootcamp instructor and you’ll often see me playing touch rugby or in the gym when I’m not working, or going for a run along the river or of course having some wine with my friends in the sunshine! 

What is ‘HANUTRITION’ 

HANUTRITION simply stands for Health and Nutrition

or 'HANNAH' - Health and Nutrition Happiness and Nourishment 

My Approach 

I believe in a holistic, positive, balanced and personalised approach – not ones size fits all. I utilise my education, scientific evidence and experience to make judgement on each situation. 

I promote an 80:20 lifestyle and try to encourage understanding, rather than just telling someone what to do. Ultimately, there’s no quick fix. 

Areas of Expertise

• General wellbeing
• Gut health
• Healthy eating and recipe ideas
• Nutrition education
• Weight management
• Exercise & Energy
• Vegan & Vegetarian diets
• Fertility
• Pre and Post-natal nutrition
• Pregnancy 
• Nutrition talks and workshops