BLUEBERRY PEANUT BUTTER

This is a low calorie peanut-y sweet treat, perfect on a rice cake or ryvita. 

All you need: 

Frozen blueberries (8 berries)

50ml Water 

1/2 tsp Honey

2 heaped tsp Peanut butter powder (PB:fit) 

1 tsp Lemon omega 3 oil 

1. Pop the frozen blueberries in a on a high heat, add 50ml water and bubble, slightly crush the berries with the back of the spoon as they soften

2. In a bowl, add 2 large tsp peanut butter with omega 3 oil 

3. Add the honey to the berries, simmering until most of the water has boiled off to leave a thick blueberry paste (it'll thicken as it cools) 

4. Add to the bowl with PB powder - mix and voila!